Ask Yahoo!
Ask Home - Yahoo! - Help

 Ask Yahoo!
Wednesday October 27, 1999 Previous | Next
Dear Yahoo!:
Why does my heart pound so hard when I'm afraid?
Lauren
Amityville, New York
Dear Lauren:
As it turns out, being frightened sparks something called the "fight or flight response," which is how your body reacts to stress-inducing situations like the Nightmare on Elm Street movies. Apparently, this instinct was wired into us way back when our place in the food chain was a little shakier.

A handy page hosted by the USC Med School sums up the physical symptoms of fear: "Heart rate, breathing rate, metabolism, muscle tension, and blood pressure all increase. Blood is directed away from your digestive system and extremities, making your hands and feet cold. The blood goes into your larger muscles that help you fight or run."

All of these responses are meant to get the body ready for fighting the danger (a tiger, a playground bully), or running away from the threat. Are you a fighter or a runner? Either way, your heart pumps hard to help your body react quicker.

(For the record, we here at Ask Yahoo! prefer to run like heck.)

 
More Questions About
·Health & Wellness
·Yahoo! Answers - Health
Get Ask Your Way
·Most Popular
·Yahoo! Toolbar
· View RSS Feed  add to My Yahoo!
Email this page -    Save to del.icio.us    Save to My Web    Digg This

Copyright © 1999 Yahoo! Inc. All rights reserved. Privacy Policy - Terms of Service - Copyright/IP Policy

All information available through or in connection with Ask Yahoo! is informational only and provided "as is" without warranties, representations, or guarantees of any kind. Yahoo! disclaims any and all implied warranties respecting Ask Yahoo!. Use of Ask Yahoo! is entirely at your own risk and is not a substitute for conducting your own research.